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​SEAFOOD RECIPES

Coconut Crusted Cod

5/5/2018

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Coconut Crusted Cod

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COCONUT CRUSTED COD
I'm so excited to share this recipe! I love coconut flavored EVERYTHING - so when I stumbled upon this healthy spin on fish tacos I couldn't wait to try it out! Changed a few things and it came out great! My girlfriends loved it, and it was just as good the next day over salad! Here is my updated recipe: 

INGREDIENTS: 
2 lbs cod 
Dry mixture: 
3/4 c shredded coconut
1/2 c panko breadcrumbs
1 tsp cumin
1/2 tsp garlic powder
1/2 tsp chili powder
Pineapple mango salsa 

DIRECTIONS: 
Pat Cod filets dry. 
Squeeze lime over filets. 
In a separate bowl, combine dry ingredients. 
Coat dry mixture over cod filets. 
Bake in oven for 15 minutes at 350 F. 
Broil for 3 minutes to make crispy. 
Serve with store-bought Pineapple Mango salsa and a homemade Cabbage Slaw! 

*IT WAS JUST AS DELICIOUS THE NEXT DAY OVER SALAD!
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    FRESH. LOCAL. SUSTAINABLE.

    We provide high-quality and healthy eating choices such as wild caught or organically raised seafood from local and sustainable sources. We provide information on all of our seafood so that customers can make the best ocean-friendly dinner choice. We provide ready-to-cook items and ready-to-eat gourmet prepared side dishes.​

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